Category: Reclaiming Your Focus (Escaping Digital Overload)
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Your time and focus are valuable—but not only to you. They’re worth billions to the platforms designed to keep you engaged, scrolling, and distracted. What happens when you take that attention back? 1. You Get More Creative Less scrolling means more space to think, create, and engage with what matters. 2. Your Mind Feels Clearer…
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(Choosing Intentionality in a World That Wants Your Attention) You Feel It. You Just Didn’t Have a Name for It.That feeling at the end of the day—the mental exhaustion that doesn’t come from doing, but from absorbing. The way your brain feels scattered, the way your thoughts seem less your own. The creeping awareness that…