Your time and focus are valuable—but not only to you. They’re worth billions to the platforms designed to keep you engaged, scrolling, and distracted. What happens when you take that attention back? 1. You Get More Creative Less scrolling means more space to think, create, and engage with what matters. 2. Your Mind Feels Clearer…
This paragraph serves as an introduction to your blog post. Begin by discussing the primary theme or topic that you plan to cover, ensuring it captures the reader’s interest from the very first sentence. Share a brief overview that highlights why this topic is important and how it can provide value. Use this space to…
(How to Train Your Brain to Resist the Attention Economy) Are You Losing Your Ability to Focus? You reach for your phone without thinking. You open an app, and suddenly, 20 minutes are gone. Conversations feel harder. Reading a book feels impossible. Your brain is always looking for the next hit. This isn’t just in…
This paragraph serves as an introduction to your blog post. Begin by discussing the primary theme or topic that you plan to cover, ensuring it captures the reader’s interest from the very first sentence. Share a brief overview that highlights why this topic is important and how it can provide value. Use this space to…