Tag: Featured
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Your time and focus are valuable—but not only to you. They’re worth billions to the platforms designed to keep you engaged, scrolling, and distracted. What happens when you take that attention back? 1. You Get More Creative Less scrolling means more space to think, create, and engage with what matters. 2. Your Mind Feels Clearer…
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(How to Train Your Brain to Resist the Attention Economy) Are You Losing Your Ability to Focus? You reach for your phone without thinking. You open an app, and suddenly, 20 minutes are gone. Conversations feel harder. Reading a book feels impossible. Your brain is always looking for the next hit. This isn’t just in…